二、中譯英：
眾人皆知我們的大腦和身體無時無刻不在互傳訊息。也就是說，我們的身體對我們的思維會不斷作出反應。當我們有正面的想法時，我們的大腦就會釋放出讓我們的身體感到愉悅的化學物質。因此，我們高興時，肌肉就會放鬆，心跳會變慢，呼吸速度也會趨緩。
Everybody knows that our brain and body exchange messages all the time. That is to say, our body will react to our thoughts continuously. When we have positive thoughts. Our brain will release some chemistry which can make our body pleasant. Therefore, when we’re happy, our muscles will be relaxing. The heartbeat will be slow down. Breathing speed will be slower, too.